fitness videos online Healthy Recipe Creation #1!! (Chicken Mix Cups)

New Series!!!! Decided to share the healthy recipes I cook to stay in shape!! Fat loss success hinges on eating healthy 85%-90% of the time, exercise, water intake, and rest.

Link to Purchase My Album "Summer Rain" : http://www.cdbaby.com/cd/shyritawashi...

FACEBOOK BLOG: https://www.facebook.com/MomsCanBFit
INSTAGRAM: http://instagram.com/MomsCanBFit
TWITTER: https://twitter.com/MomsCanBFit
FACEBOOK ARTIST PAGE: https://www.facebook.com/SShyladyB/
PINTEREST: https://www.pinterest.com/MomsCanBFit/
YOUTUBE: http://tinyurl.com/MomsCanBFitYouTube
WORKOUT PLAYLIST: https://www.youtube.com/playlist?list...

My channel represents some of my favorite things. I put God before all else in my life as He is the one who keeps my life in balance. My family is my support team and they play an important role in my life. I am a Gospel Recording Artist who is now working on album #3!! A link to purchase my music can be found in this description box. I have been on a fitness journey for years now. It is now a healthy lifestyle journey that I continue from day to day with exercise, healthy eating, rest, hydration, and support from my family. I am also on a natural hair journey!! I have been transitioned from relaxed to natural for a year, then did the big chop December 27th 2014. #2yrsNatural #luvinit

I gave birth to Nadia on 12/3/13!! My highest weight during pregnancy was 218 lbs. Follow me as I lose the fat!! You can do it too!!! #noexcuses #bossesdontcancel #hardrwork #determination

In order to truly be successful, putting God 1st while believing you can reach your goals with hard work, dedication and discipline!! #FitThruFaith

1 Timothy 4:8 says:

"Physical training is good, but training for godliness is much better, promising benefits in this life and in the life to come."

fitness videos online Healthy Recipe Creation #1!! (Chicken Mix Cups)
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How-to & Style Jessie J - Think About That Masterpiece Jessie J	Upload TimePublished on 7 Oct 2015

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